Monday, 9 August 2010

Spaghetti Frutti di Mare



Another dish with seafood...:). This time, homemade pasta with clams, shrimps and olives.




Spaghetti Frutti di Mare

Serves 1

Ingredients

Calories

1 cup (cooked) spaghetti

225

1 tbs olive oil

120

1 clove garlic, minded

4

9 clams

65

9 shrimps

81

10 olives

70

1 tsp vegetable granules

6

1(small) glass of wine

100

1 medium tomato, chopped

15

1 tbs tomato paste

12

½ tbs sugar

25

50 g low fat yoghurt

32

Dried/ fresh chopped oregano

?

Black pepper

?

TOTAL

755 calories per serving






Bookmark and Share

11 comments:

  1. Wow! I'm impressed you made your own pasta.

    ReplyDelete
  2. Hi Cooking Gallery...this is my kind of pasta...mmm seafood gosh my favourite ! Thanks for sharing the recipe :)

    ReplyDelete
  3. Mmmhhh, homemade pasta! That dish is spectacular!

    Cheers,

    Rosa

    ReplyDelete
  4. This is a beautiful dish - so full of the frutti di mare!

    ReplyDelete
  5. Wow, homemade pasta. I thought they are like ramen frutti-di-mare! Oh, but it is seafood and tomato-based sauce - what's not to love? :D

    ReplyDelete
  6. astaga2 ... astaga .. lg diet liat yg kae gini .., mantep markotop deh

    ReplyDelete
  7. tomato paste and yoghurt! wow, i gotta give this a try!

    ReplyDelete
  8. Looks too delicious for words! The soup looks very tasty..mmm

    ReplyDelete
  9. Hi are you using live or frozen clams?

    ReplyDelete
  10. @ Collin - I used frozen clams:)

    ReplyDelete

You Might Also Like

Related Posts Plugin for WordPress, Blogger...